
Iglo
Iglo Green Cuisine 4 cauliflower-cheese loafs
300 gDelivery to your door
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The popular Iglo Karfiol-Käse-Laibchen are a classic of Austrian vegetarian cuisine. The particularly hearty filling of cauliflower and spicy cheese makes them a particularly tasty vegetarian main meal.
iglo Green Cuisine - 100% PLANT POWER
We at iglo believe that the full power of plant-based protein should be available to everyone! For our Green Cuisine products, we combine valuable protein from the pea with fine spices and herbs. This is how we create a unique taste experience that can be enjoyed with a clear conscience. Rich in vegetable protein, good for the environment and irresistibly good taste. You can simply taste this difference - without the addition of flavour enhancers, artificial colours and flavours or preservatives, soya & palm oil. For our products, we use recyclable outer packaging, like paper.
Green Cuisine Sustainability
It tastes irresistibly good and is also good for the planet*:
CO2 footprint
Our Green Cuisine pea protein has an average 80% lower carbon footprint than red meat.
Soil use
On average, 71% less agricultural land is needed to produce our Green Cuisine pea protein range than is needed to produce red meat.
Water consumption
On average, 77% less water is used in the production of our Green Cuisine pea protein range than in the production of red meat.
.*Based on the Screening Life Cycle Assessment (LCA). For the production of products in the Green Cuisine range, specifically collected data from Nomad Foods is used - all other data is generally accessible data. The LCA is not compliant with the ISO 14040/14044 standard.
https://www.iglo.at/green-cuisine/nachhaltigkeit
In the oven:
Preheat the oven to approx. 220C°. Place the frozen loaves on a baking tray and bake on the middle shelf in the preheated oven for approx. 18 minutes until golden brown. Turn after approx. 6 minutes and then after approx. 12 minutes. The ideal preparation time depends on the appliance in question.
In the pan:
Heat the oil (approx. 1cm) in a frying pan and fry the frozen cauliflower and cheese loafs over medium heat for approx. 6 minutes, turning several times, until golden brown.
About the manufacturer:
iglo pursues the clear goal of making a positive contribution to the nutrition of Austrians every day. This is achieved by combining the best taste with a positive nutritional profile and Austrian tradition. At the same time, current and future trends are incorporated into the products in order to offer consumers a wide range of products. The iglo range includes over 200 products from the categories fish and seafood, vegetables, herbs, potatoes, poultry specialities, ready meals and pastries.
The products come from the best regions in each case: the vegetables, for example, have been coming from Marchfeld for decades, the ready meals from Ennstal in Styria and the fish fingers are made from 100% MSC-certified Pacific polar cod fillets from the Pacific.
True to the motto "Iss was Gscheit's!"all products meet the highest quality standards, are produced without added flavour enhancers or artificial colourings and flavourings and are then gently deep-frozen. iglo is committed to resource-saving, sustainable production methods. For example, iglo was the first brand in Austria to achieve 100% MSC certification with its entire seafood range.
Simple recipes that everyone can enjoy.Whether fish, vegetables or sweets, with iglo there's always something delicious on the table. From the classic polar cod with potato salad to the trendy spinach quinoa bowl - these and numerous other inspiring recipe ideas can be found on the iglo website at www.iglo.at.
Karfiol-Käse-Laibchen, tiefgekühlt.
Zutaten: Karfiol (44%), Paniermehl (mit WEIZEN), KÄSE (14%), Sonnenblumenöl, Wasser, Porree, SCHLAGOBERS, WEIZENMEHL, Stärke, SESAM, VOLLEIPULVER, Speisesalz jodiert (Salz, Kaliumjodid), Petersilie, weißer Pfeffer.
Nutritional values per 100 g
Energy value | 988 kJ/237 kCal |
Fats | 14 g |
including saturated fatty acids | 5.1 g |
Carbohydrates | 18 g |
including sugars | 0.9 g |
Protein | 8.6 g |
Salt | 1.3 g |
Fibre | 1.5 g |
Allergens
Cereals (gluten) |
Eggs |
Milk |
Sesame seeds |