Dr. Kottas

Dr. Kottas My Days

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Lady's mantle and yarrow bring relaxation and well-being to your center. Chasteberry helps with the typical problems before and during the period. Lemon balm and chamomile are like a balm for your soul and provide well-deserved serenity.

TIP: Start drinking this tea a few days before your period!

Application

Pour boiling water over 1 filter bag per cup (125 ml), cover and let it steep for 10 minutes. Then squeeze out the filter bag and drink the tea lukewarm, sip by sip. The tea can be sweetened to taste. Drink a cup several times a day during menstruation.

Ingredients

Yarrow herb*, lady's mantle herb*, chasteberry*, lemon balm leaves*, chamomile flowers