
Iglo
Iglo MSC Pacific polar cod natural
400 gDelivery to your door
We source locally for the freshest groceries you can trust.
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Iglo MSC Pacific Polar Cod natural
The Pacific Polar Cod is the absolute classic among iglo fish. Its tender meat and mild aroma not only taste breaded, the fillet blocks can also be fried in a pan or cooked in the oven in no time at all.
Preparation recommendation:
In the pan: Season frozen fillet blocks as desired. Heat fillet blocks with approx. 2 tbsp oil in a coated pan. Fry well on medium heat for approx. 8-12 minutes, turning several times.
In the oven: Season frozen fillet blocks as desired, place in an ovenproof dish, marinate in olive oil, add herbs if desired. In the preheated oven: Top/bottom heat 200°C or hot air 180°C. Fry on the middle rack for approx. 16-18 minutes, turn after half the time.
The ideal preparation time depends on the respective device. We therefore ask you to always check whether the fish is cooked through.
About the manufacturer:
Iglo has been working with Austrian farmers in the region for over 50 years. Short transport routes and regional cultivation are important to them. As early as 2003, iglo brought the first MSC certified fish to Austria's freezer shelves. Today, 100% of iglo seafood is MSC certified. They work 100% without flavor enhancers and without artificial colors and flavors.
They grow their vegetables and potatoes in harmony with sustainable agriculture to protect bees, butterflies, plants and people.
That's why Iglo is already thinking about what will be on your plate tomorrow. Because they want everyone to be able to enjoy it with a clear conscience.
That's why they guarantee the highest quality: with regionality, sustainability and without additives.
Eat something good
Storage conditions:
Instructions for storage at home: Either prepare immediately or store at -18°C. Best before: see packaging.
Contact:
Iglo Austria GmbH, Clemens-Holzmeister-Straße 6, 1100 Vienna,
iglo.oesterreich@iglo.com,
0810 300 407
Pazifischer Polar-Dorsch (Theragra chalcogramma), 100% Filet, praktisch grätenfrei, frischeversiegelt, tiefgekühlt
Zutaten: PAZIFISCHER POLAR-DORSCH (Theragra chalcogramma) 100%
Nutritional values per 100 g
Energy value | 311 kJ/73 kCal |
Fats | 0.6 g |
including saturated fatty acids | 0.2 g |
Carbohydrates | 0 g |
including sugars | 0 g |
Protein | 17 g |
Salt | 0.55 g |
Fibre | 0 g |
Allergens
Fish |