Fresh oyster mushrooms

The oyster mushroom or oyster mushroom has a full strong aroma reminiscent of veal.

The high protein content of oyster mushrooms makes them particularly interesting for vegetarians and vegans. Research also suggests that the fungi promote the growth of important probiotic bacteria in the intestine.

The preparation variations of this mushroom are very versatile.

You can fry it, grill it, gratinate it, deep-fry it, braise it or simply enjoy it raw in a salad. Smaller mushrooms are best used whole. Either quarter or halve larger mushrooms!

Mushrooms are very healthy and are therefore a valuable addition to our daily cuisine.

Mushrooms have hardly any fat, are also cholesterol-free and thus do not affect blood cholesterol levels. They are an important source of potassium, almost salt-free, and therefore good for high blood pressure. Since they contain only a few carbohydrates, they have little effect on blood sugar levels.

Mushrooms are good for the slim line and are an ideal food to control our weight and stay slim. They have a low energy density, are cholesterol-free and extremely low in fat and calories. They are good for our digestion as they increase colonic mobility and counteract hard stools or constipation by binding water in the large intestine.