Magnesium Verla

Magnesium Verla 300 UNO Granules Orange

The human body is not able to produce magnesium itself. Sufficient intake with the daily diet is therefore very important, because magnesium is needed for more than 600 metabolic processes. Muscle activity, healthy bones and the interaction of muscles with the nervous system are only the tip of the iceberg. Magnesium also influences the effective distribution of other minerals in the organism and thus ensures the correct balance of electrolytes. Magnesium, for example, is essential for the communication and interaction of many organs with each other. Adequate magnesium intake helps to reduce tiredness and fatigue. The body remains ready to perform. High amounts of magnesium are found especially in natural foods such as whole grain cereals, unhusked rice, nuts and seeds, or cocoa.

The importance of magnesium is evident throughout living nature - from the animal world to plants. For example, magnesium is needed in plants to use sunlight as an energy source for oxygen production. This happens in the leaf green (also called chlorophyll) of plants, which contains magnesium as a central component. Magnesium thus plays an important role in the production of our vital oxygen.

Application

• 1 bag per day
• Not suitable for children under 4 years
.
• The granules are dissolved in water and drunk, preferably spread over the day
.
• Summer tip: Stir into cold water. And on the cold days of the year, the granules can also be prepared with hot water
.

Note

• Gluten-free and without lactose
• Low calorie (11 kcal per bag)

Ingredients

Per daily recommendation (1 sachet of granules): 300 mg magnesium (as magnesium citrate)