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followfood BIO Broccoli "Rice" 300g
Scientific name: Brassica oleracea var. Italica
cut, blanched, freshly harvested and gently processed
The product is DEMETER, CLIMANEUTRAl, from BIODYNAMIC AGRICULTURE, RETURNABLE TO THE FARM and 5 cents per product sold goes to the SOIL SAVIOUR FUND.
The broccoli "rice" makes a perfect low carb side dish. Numerous vitamins and trace elements were preserved during the gentle processing. Whether with a curry, dal or in a vegetable pan, it is the ideal alternative to conventional rice. An absolute highlight is the simple and quick preparation.
The North German lowlands are very fertile. In the west of Dithmarschen, not far from the North Sea coast, our organic broccoli is grown and directly processed organically. Even after the broccoli harvest, sheep are still allowed to "post-harvest", an example of biodynamic farming.
Thanks to the gentle processing, the organic broccoli "rice" retains the numerous vitamins such as vitamin C, vitamin K or, for example, folic acid and thus remains one of the healthiest vegetables of all, even when processed.
The special cut gives the broccoli "rice" a remarkable bite that is comparable to real rice.
Preparation note: Especially suitable for bowls, curries or as a rice substitute.
In the pan: Preheat a coated frying pan to medium heat. Then add the frozen contents of the pack to the pan. Cook the vegetable rice for approx. 6 min., stirring constantly, until the rice is lightly browned. Season with a pinch of salt and serve while still hot.
Recipe inspiration: The sustainable followfood and followfish products can be used in many ways in the kitchen. Whether simply plain with bread, grilled, steamed, as a bowl, for a picnic or for a festive menu with the family. There are no limits to what you can do. All with the goal: taste diversity on the plate and biodiversity in the world.
Discover your new favourite recipe on https://followfood.de/magazin.html or follow us on Facebook https://de-de.facebook.com/followfood/ or Instagram https://www.instagram.com/followfood_de/
#sustainablecooking #inspiration #vegetablelove #fishlove #followfood #followfish #climatesave #soilsave #seafood #climateneutral
About the manufacturer:
At last, enjoy again with a clear conscience! followfood and followfish do not see themselves as a brand, but as a movement. We want change. To 100% organic farming and 100% sustainable fishing.
We have been a sustainability pioneer in Germany for over 10 years. With hand-fished and fair-trade certified tuna, with MSC-certified wild fish products, farmed fish only from organic aquacultures and all other ingredients and products purely from organic farming, all free from additives and genetic engineering. We are committed to healthy soils, are constantly reducing our CO2 emissions and will be a 100% climate-neutral company from 2021. We research more sustainable packaging solutions, support conservation projects, fish plastic bottles out of the oceans. And with each new product we go one step further.
Everything sustainable and traceable: We believe that consumers want to know where the products they eat come from. That is why there is a tracking code on each of our packages. This means that every product can be traced back to its origin. Maximum transparency. Simply enter the printed code on followfood.co.uk and find out all about the product.
Brokkolireis Bio. Brokkoli geschnitten, blanchiert, tiefgekühlt. Ganzheitliche
Verarbeitung von Röschen und Strunk.
Zutaten: Brokkoli **. ** aus biodynamischer Erzeugung.
Gekühlt bei -18°C lagern.
Aufbewahrungs- und Verwendungshinweise: im Kühlschrank: 24 Stunden * - Fach oder Eiswürfelfach (-6°C): 3 Tage ** - Fach (-12°C): 3 Wochen *** - Fach oder Tiefkühltruhe bei -18°C: siehe Aufdruck.
Bio Kontrollnummer: DE-ÖKO-001
Kontakt: followfish followfood GmbH, Metzstraße 2, D-88045 Friedrichshafen, +49-7541-2890-0, info@followfood.de
Nutritional values per 100 g
Energy value | 58 kJ/14 kCal |
Fats | 0.6 g |
including saturated fatty acids | 0 g |
Carbohydrates | 1 g |
including sugars | 1 g |
Protein | 1 g |
Salt | 0.03 g |
Fibre | 2.3 g |